SanaRaíz Resource Hub
Supporting Mental Health & Well-Being for Latino Families in Southern California
At SanaRaíz, we believe healing begins with connection—to culture, family, and community. This resource hub is designed to support Latino youth and families by providing accessible, culturally responsive, and trusted mental health resources across Southern California.
Whether you are seeking support for yourself, your child, or your family, you are not alone. Estamos aquí para usted.
Crisis & Immediate Support (24/7)
If you or someone you know is in crisis, please reach out immediately:
- 988 Suicide & Crisis Lifeline (Call or Text 988)
Free, confidential support in English and Spanish - San Diego Access & Crisis Line
(888) 724-7240
24/7 mental health crisis intervention and referrals - Crisis Text Line
Text HOME to 741741 - Emergency Services
Call 911 if there is immediate danger
School-Based & Youth Mental Health Services
Supporting students where they are—schools are often the first place youth seek help.
- San Marcos Unified School District Wellness Centers
On-campus mental health support, counseling, and referrals - School Social Workers & Counselors
Contact your child’s school for available services and support teams - Bring Change to Mind (BC2M)
Student-led mental health awareness clubs promoting belonging and help-seeking
Family & Community Support Services
Resources that honor family, culture, and community connection:
- 2-1-1 San Diego
Dial 2-1-1 or visit 211sandiego.org
Free referrals for housing, food, mental health, and financial support - San Diego County Behavioral Health Services
Mental health services for children, youth, and families regardless of ability to pay - Latino Health Access (Promotores Model)
Community-based health education and support for Latino families - Catholic Charities Diocese of San Diego
Counseling, immigration support, and family services
Culturally Responsive Mental Health Providers
Finding a provider who understands your culture and language matters.
- Therapy for Latinx
Directory of Latinx therapists across California
therapyforlatinx.com - Latinx Therapy Directory
Bilingual and culturally grounded therapists
latinxtherapy.com - Psychology Today (Filter by Spanish-speaking providers)
psychologytoday.com
Mental Health Education & Tools
mpowering families with knowledge and skills:
- NAMI (National Alliance on Mental Illness) – San Diego
Free classes, family support groups, and resources in Spanish - Mental Health America
Screening tools and educational resources
mhanational.org - SanaRaíz Family Workshops (Coming Soon)
- Familias con Esperanza (Family Circles)
- Brothers on the Journey (Youth Workshops)
- Promotores Escolares de Bienestar (Peer Mentorship)
Talking to Your Child About Mental Health
Starting the conversation is powerful:
- Listen without judgment
- Normalize emotions (“Es normal sentirse así”)
- Ask open-ended questions
- Seek support early
Remember: Seeking help is a sign of strength, not weakness.
Community Healing & Cultural Strength
At SanaRaíz, we center healing through:
- Cultura (Cultural identity & pride)
- Comunidad (Community connection)
- Confianza (Trust-building)
- Corazón (Compassion & empathy)
We believe that when families feel seen, heard, and supported, healing becomes possible.
Serving Southern California
We proudly support families across:
- San Diego County
- North County (San Marcos, Escondido, Vista, Oceanside)
- Riverside & Inland Empire (expanding soon)
Partner With SanaRaíz
We collaborate with schools, families, and community organizations to expand access to mental health support.
Interested in bringing SanaRaíz to your school or community?